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No Mothers Out There
No Mothers The search for Mother has ended. The story of Abandonment is over. The too-good-mother has vaporized into the idea that she was. No mothers are forthwith. No mothers on order. No mothers in...
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Every Relationship is a Mirror
Every relationship in our life is a reflection of the relationship we have with ourselves. When we take a closer look, we realize that everybody is a mirror in some way. One of my favourite...
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The Perfect Mother
Nobody and nothing can prevent us from truly loving ourselves. It is our job to love ourselves; nobody can do it for us! No amount of love from the outside can penetrate through if we do not take the...
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A Strong Position of Self-Respect
A Strong Position of Self-Respect Caroline and Mario have been married for seven years. Their children are 5 and 3 ½ years old. Caroline lost her parents when she was young. When she married Mario, she...
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Over-functioning
Feeling unappreciated? Somewhat resentful? Have you maybe been over-functioning and compensating for others? There is a solution.
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How About Love?
We come into this world open, loving and unguarded, until we learn to protect ourselves. Reconnecting with our true essence simply means reopening our heart to love. It means unity with others, with...
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Taking Care of Our Vulnerable Feelings and Needs
Easter is a great opportunity to get in touch with our Inner Child and her or his needs. Our Inner Child is that vulnerable younger part in us which carries our playfulness, our imagination and...
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Self-Compassion – Luxury or Necessity?
I ask, “How are you?” She replies, “Not that great. I have been feeling really down for the last two weeks. It all feels futile. I have failed in so many ways.” The “I’m not good enough” story is...
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The Four Pillars of Relationships
Healthy, loving and empowered relationships sit on four strong pillars: the relationship we have with ourselves, the relationship with others, the relationship between couples and the relationship with...
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Making Mistakes
What keeps us stuck in a feeling of “unworthiness”, of “being a failure”, is not the mistake we have made but the lack of self-forgiveness and self-compassion. The feeling of “not being good enough”...
View ArticleCourageous Love
Do you like TED talks? You can join me for a 15 minute relationship talk online on the PDA.
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